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Welcome.
Thank you for visiting.
We are based on the edge of Cahir town, in a private estate with lots of parking. Established in 2019 the centre includes a vast array of classes, workshops, therapies and experienced teachers, mentors, therapists, and a community that supports each other. From a relaxing therapy to a healing circle, visiting doctors, nutritionist, and an array of specialists who have years of expertise, you'll find it here. Our centre welcomes all genders and the facilities are disability accessible. Our team will also do house visits where needed. Drop us a line if you have questions. Find us on facebook, and instagram also. More info below.

See more information below, be sure to email us any questions you have
Contact us: [email protected]
Lara Slattery : 087-3605005

Address:
Unit 5C Carrigeen Commercial Centre Carrigeen, Barracks Street, Cahir, Co. Tipperary, E21 CK12
Our Team:
Lara:
Owner/Manager, Intuitive Mentor and Coach, Reiki Master/teacher, Shamanic Journey and Womens Circles, Clinical Reflexology, Indian Head Massage, Yoga Pilates Barre and Workshop facilitator
www.laraslatteryhealthandwellness.com Tel:0873605005, [email protected]
Zoe: (on maternity leave)
Reflexology and Ear Candling with Zoe (registered nurse, expertise in Special Needs)
Tues and evenings
085 2879070
Dr Manal:
Consultant Gynaecologist, Medical Asthetics, Rejuvenation and PRP joint pain revief
www.drmanalyounis.com Tel: 0872055213 (for bookings in Cahir)
Maria:
Reiki, Meditation, Tai Chi and Chi Kung
www.theinspiringmentor.com Tel: 0861716595 
Nutriton by Laurann:
​Nutritionist - diet plans - intolerance testing
www.nutritionbylaurann.ie
Activation with Audrey:
Kundalini Awakening 
0857701252
Cosmic Roots Healing with Erica
Reiki and Kundalini Reiki
0863107954
Mark Kinghan
Acupuncture, Acupressure, Cupping 
Tibetan Self Healing Yoga
0872217783 
Avelene Dalton
Life and Mindset Coach
0857807456
Our Services:
Intuitive mentoring and coaching 
Nutrition
Yoga Pilates and Myofascia for all ability
Barre Fitness
Womens and Mens Circles
​Shamanic healings journeys and drumming 
Chi Kung with Maria
Tai Chi with Maria
Meditation with Maria
Sound Journeys with Dee
Cacao Journeys
Asthetics with Dr Manal
Reflexology with Lara or Zoe
Ear Candling with Zoe
Reiki with Lara or Erica
Indian Head Massage with Lara 
Intuitive Healing with Lara
Kundalini Activation with Audrey
Workshops and Retreats 
​Tibetan Yoga with Mark
Acupuncture with Mark
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Social Media

Facebook :
​Lara Slattery Health and Wellness
Instagram:
@slatterylara
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Youtube:
Lara Slattery Health and Wellness