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Welcome.
Thank you for visiting.
We are based on the edge of Cahir town, in a private estate with lots of parking. Established in 2019 the centre includes a vast array of classes, workshops, therapies and experienced teachers, mentors, therapists, and a community that supports each other. From a relaxing therapy to a healing circle, visiting doctors, nutritionist, and an array of specialists who have years of expertise, you'll find it here. Our centre welcomes all genders and the facilities are disability accessible. Our team will also do house visits where needed. Drop us a line if you have questions. Find us on facebook, and instagram also. More info below.
New Services:
Reflexology and Ear Candling with Zoe (registered nurse, expertise in Special Needs) (on Mat leave)
Tues and evenings
085 2879070
Kundalini Awakening with Audrey
Sat mornings 
​0857701252
Erica - Cosmic Roots Healing 
Reiki and Kundalini Reiki
​Rahanni Healing
0863107954
Mark Kingham
Acupuncture and Tibetan Yoga
Bookings through Lara 0872055213

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Enquiries

Up and coming Events
See contact information below
Medical Asthetics - Dr Manal - 18 October
Nutrition with Laurann - By request
Kundalini Activation with Audrey Sat mornings
Cosmic Rooms Healing with ​Erica - by appointment
Alternate Fridays -  Twin Hearts Meditation - donation based
Womens Circle returns 11 Oct 7pm
06 Oct Zoom Nidra - Autumn reset
13 Oct - Retreat day - the way of the heart
Laras Clinics - Wed Fri and Sats by appointment
See below for workshops

See more information below, be sure to email us any questions you have
Contact us: [email protected]
Lara Slattery : 087-2055213

Address:
Unit 5C Carrigeen Commercial Centre Carrigeen, Barracks Street, Cahir, Co. Tipperary, E21 CK12

Our Team:
Lara:
Owner/Manager, Intuitive Mentor and Coach, Reiki Master/teacher, Shamanic Journey and Womens Circles, Clinical Reflexology, Indian Head Massage, Yoga Pilates Barre and Workshop facilitator
www.laraslatteryhealthandwellness.com Tel:0872055213, [email protected]
Zoe: (on maternity leave)
Reflexology and Ear Candling with Zoe (registered nurse, expertise in Special Needs)
Tues and evenings
085 2879070
Dr Manal:
Consultant Gynaecologist, Medical Asthetics, Rejuvenation and PRP joint pain revief
www.drmanalyounis.com Tel: 0872055213 (for bookings in Cahir)
Maria:
Reiki, Meditation, Tai Chi and Chi Kung
www.theinspiringmentor.com Tel: 0861716595 Now taking bookings for September
Nutriton by Laurann:
​Nutritionist - diet plans - intolerance testing
www.nutritionbylaurann.ie
Activation with Audrey:
Kundalini Awakening 
Cosmic Roots Healing with Erica
Reiki and Kundalini Reiki

Mark Kingham
Acupuncture, Acupressure, Cupping 
Tibetan Self Healing Yoga 

Our Services:
Intuitive mentoring and coaching 
Nutrition
Yoga Pilates and Myofascia for all ability
Barre Fitness
Womens and Mens Circles
​Shamanic healings journeys and drumming 
Chi Kung with Maria
Tai Chi with Maria
Meditation with Maria
Sound Journeys with Dee
Cacao Journeys
Asthetics with Dr Manal
Reflexology with Lara or Zoe
Ear Candling with Zoe
Reiki with Lara or Erica
Indian Head Massage with Lara 
Intuitive Healing with Lara
Kundalini Activation with Audrey
Workshops and Retreats 
​Tibetan Yoga with Mark
Acupuncture with Mark
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Social Media

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Facebook :
​Lara Slattery Health and Wellness

Instagram:
@slatterylara

Youtube:
Lara Slattery Health and Wellness

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