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Welcome.
Thank you for visiting.
We are based on the edge of Cahir town, in a private estate with lots of parking. Established in 2019 the centre includes a vast array of classes, workshops, therapies and experienced teachers, mentors, therapists, and a community that supports each other. From a relaxing therapy to a healing circle, visiting doctors, nutritions, and an array of specialists who have years of expertise, you'll find it here. Our centre welcomes all genders and the facilities are disability accessible. Our team will also do house visits where needed. Drop us a line if you have questions. Find us on facebook, and instagram also. More info below.
Up and coming Events
See contact information below
Next Shamanic Circle - Tues 28th Nov 8.15pm
​Womens Tribe - 10 Dec - 7pm (theme - Lets go Deep)
Asthetics - Dr Manal -  27 Nov and 08 Dec
Nutrition with Laurann -  By request
​Debbies Holistic clinic - By request
 Breathwork and Meditation - 01 Dec
Solstice Ceremony - 22 Dec 7pm
Moon Ceremony 27 December 7pm
Laras Clinics - Wed Fri and Sats by appointment
See below for workshops
See more information below, be sure to email us any questions you have
Contact us: sukhawellnesscahir@gmail.com
Lara Slattery : 087-2055213

Address:
Unit 5C Carrigeen Commercial Centre Carrigeen, Barracks Street, Cahir, Co. Tipperary, E21 CK12
Our Team:
Lara:
Owner/Manager, Intuitive Mentor and Coach, Reiki Master/teacher, Shamanic Journey and Womens Circles, Clinical Reflexology, Indian Head Massage, Yoga Pilates Barre and Workshop facilitator
www.laraslatteryhealthandwellness.com Tel:0872055213, Sukhawellnesscahir@gmail.com
Debbie:
Reiki, Indian Head Massage, Holistic Massage
Tel: 0876380018
Dr Manal:
Consultant Gynaecologist, Medical Asthetics, Rejuvenation and PRP joint pain revief
www.drmanalyounis.com Tel: 0872055213 (for bookings in Cahir)
Rose:
Medium and Astrologist
www.roseodriscoll.com
Maria:
Reiki, Meditation, Tai Chi and Chi Kung
www.theinspiringmentor.com Tel: 0861716595 Now taking bookings for September
Dee:
Sound Therapy and Cacao Cermonies
​www.deeoconnor.com Tel: 0831813948
Nutriton by Laurann:
​Nutritionist - diet plans - intolerance testing
www.nutritionbylaurann.ie

Our Services:
Intuitive mentoring and coaching 
Nutrition
Yoga Pilates and Myofascia for all ability
Barre Fitness
Womens and Mens Circles
​Shamanic healings journeys and drumming 
Chi Kung with Maria
Tai Chi with Maria
Meditation with Maria
Sound Journeys with Dee
Cacao Journeys
Asthetics with Dr Manal
Reflexology with Lara or Megan
Reiki with Lara or Megan
Indian Head Massage with Lara or Megan
Intuitive Healing with Lara
Rose O'Driscoll Medium
Workshops and Retreats 
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Social Media

Facebook :
​Lara Slattery Health and Wellness
Instagram:
@slatterylara
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Youtube:
Lara Slattery Health and Wellness