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Conscious Connected Breathwork:
Using a continuous breathing pattern, either through the nose or mouth, come out of the subconscious mind into the conscious and into the body, a dynamic breathing technique adapted to support you, and bring awareness and release. 27 April 10am Womens Reset Retreat: 3 hours of deep integration Cacao and intention, followed by movement, dance and breath, integration and support of others in the group, yoga nidra, tea and coffee and chats. Beach Ceremonies: Full Moon Ceremony 11 May Time TBD Clonea Strand Lower, join us for a ceremony to honour the full moon and tap into its energy 17 May 7am Boatstrand Greet the Morning Session, Breathwork with Lara, Sauna, optional sea swim, tea and coffee. Links to follow soon 08 June 10am Confidence and Self Belief Join Lara and Avelene Dalton for a workshop on mindset and release, whats stopping you from being your true authentic confident self. (3 hours, tea coffee and treats), links to follow soon |
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