Yoga, Pilates, Myofascia Release, Mindfulness, Meditation, Restoration
Yoga Nidra and Creativity, Self Development and Wellbeing Workshops
Current Schedule:
Tues 7.30pm Find your flow
Thurs 6.56pm Pilates Mat
Thurs 8pm Strong Dynamic Flow (for the experienced Yogi)
Fri 7am Rise and shine (Mixed ability hatha vinyasa)
Yoga Fusion will return 04 July on Monday evenings 7pm
Tues 7.30pm Find your flow
Thurs 6.56pm Pilates Mat
Thurs 8pm Strong Dynamic Flow (for the experienced Yogi)
Fri 7am Rise and shine (Mixed ability hatha vinyasa)
Yoga Fusion will return 04 July on Monday evenings 7pm
Schedule may change, be sure to check buk.ie/lara
More details below
More details below
Whats New!!
Pilates will continue through the summer Thurs evenings 6.45pm
Take back your power - new workshop
Create a life you want
Next Workshop will be in the Autumn
Outside yoga starts Sunday mornings in July
Now doing team building events and taking group bookings
Wednesday mornings or Friday afternoons
Pilates will continue through the summer Thurs evenings 6.45pm
Take back your power - new workshop
Create a life you want
Next Workshop will be in the Autumn
Outside yoga starts Sunday mornings in July
Now doing team building events and taking group bookings
Wednesday mornings or Friday afternoons
Bringing a variety of classes to suit all abilities.
Yoga, Mindfulness, Meditation, Pilates, Myofascia Release and Fusion
Yoga, Mindfulness, Meditation, Pilates, Myofascia Release and Fusion
More DetailsWhat does a class involve?
Yoga Nidra Scripted Yoga Meditation, deep rest, also known as Yogic sleep, deeply healing and restorative Restorative yoga Deep Rest, pranayama, mudra, mantra, gentle flow and restorative postures during bolsters and props. Truely restorative and transforming Creativity Workshops Returns in the Autumn Take back your Power A one day workshop New date to be added soon |
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