Body Mind Spirit
Mental Emotional Energetic
Supporting your journey
Mental Emotional Energetic
Supporting your journey
About
Lara has been working in this industry since 2007, having looked for resources for her son with ASD, Lara found herself looking for stress management solutions also and finding a lack there of, with a view to assisting her son herself, Lara began training in Reiki and eventually reflexology before going down the root of cancer care, energy medicine and taking control of our own lives. The journey became a deep dive into self help for Lara as well as her ability to build a huge tool box to support others. Lara spends her day helping people navigate life choices through coaching, health through energy and shamanic medicine and movement through yoga pilates and barre. She loves working with difficult cases, helping people find their way to ease and release in whatever form it comes. The process is not always easy but with years of experience and a keen interest for investigation, discovery and integration, Lara walks the walk with each clients to find their way back to themselves. Running Sukha Community Cahir gives her a place to work and take groups, but it also allows her to bring incredible therapists and teachers to the community.
Laras clinic is at Sukha Community Cahir, Unit 5C Carrigeen Commercial Centre, Barracks Street, Cahir, E21X624.
Sukha Wellness was set up in Oct 2019, a one stop shop for wellness, providing a variety of workshops and holistic approaches to wellbeing. The Centre also has visiting therapists and experts and a variety of choice for its visitors.
For more information on any of the above, please contact Lara 087-2055213
Sukha Wellness was set up in Oct 2019, a one stop shop for wellness, providing a variety of workshops and holistic approaches to wellbeing. The Centre also has visiting therapists and experts and a variety of choice for its visitors.
For more information on any of the above, please contact Lara 087-2055213
Classes & Workshops
Check out classes and workshops page for details of up and coming workshops or use the link below to book directly. |
Wellness
Wellbeing can be different for everyone, finding the right route to healing depends on having the right tools. As well as offering a wide range of therapies, Lara is a DoTerra representative |
Sukha Community Cahir
Sukha Wellness Centre was set up in Oct 2019, offering a central location for classes and workshops, and a wide range of therapies.
A centre with an emphasis on you! Yoga, mindfulness, meditation, alternative health, counselling, massage, workshops.
Sukha Wellness Centre was set up in Oct 2019, offering a central location for classes and workshops, and a wide range of therapies.
A centre with an emphasis on you! Yoga, mindfulness, meditation, alternative health, counselling, massage, workshops.
"love my weekly yoga sessions with Lara ! she takes the time to welcome everyone especially newbies ! sessions are just amazing . Also would highly recommend Lara's restorative workshops too . I've come away been a more stronger person both mentally and physically ! thank you Lara"
Eileen - Cashel