Breathwork Considerations

Message from Lara

Special Considerations when doing breathwork:

Please remember not all breathing methods are suitable for everyone.
Before doing a breathe, its important to consider all items mentioned in the waiver below.
Nasal breathing is a wonderful way to breath all of the time.
Open mouth breathing should only be done by people in good health, who do not have any of the contraindications below.
Always work with a facilitator who has many hours of training and is registered with a regulatory body.
Never do breathwork sessions, while microdosing or after alcohol
Lara will never ask you to push your breath or breathe in a way that does not support you.

Waiver:
Booking confirms that I understand that if I am taking any medications or have any medical conditions such as, but not being limited to:
Schizophrenia, unmedicated bipolar or psychosis, unmanaged PTSD, epilepsy or seizures, heart conditions or arrhythmia, COPD or pre-existing lung conditions, delicate and/or first trimester, pregnancy, high blood pressure, very low blood pressure with fainting history, severe asthma, glaucoma and/or detached retina, severe osteoporosis, or recent major surgery, that I must inform the facilitator of this session.

In any of these cases, modified practice options may be offered to you. The facilitator may on occasion advise that breathwork is not suitable for you.

Whilst I have been accepted as a participant for this session, I accept responsibility for any consequence resulting from this practice. Your practitioner, is not a substitute for consulting your GP or primary medical care provider.

In the event of any known medical conditions, I certify that I have consulted a health professional regarding any condition (physical, mental or emotional) that could interfere with my judgment or affect my health in any way during, or after the session.

I have read the waiver and am ready to book a class

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