Work with Lara to transform your breathing health with simple day to day changes that build respiratory health, ease the mind and support the nervous system. Contact us today for more information.
Transformative Breath:
Using the exact tools needed for you Lara will support your nervous system, Lara will create a space for you to find the exact support from the breath that you need in that moment. The breath can be used to create ease for the mind, support the nervous system, or aid release. The body holds the stories of our lived life and creating a space for presence can support transition and release.
Passionate about Breath, Lara first discovered how working with the breath can create systematic change in our bodys, mind and system in 2019.
Functional breathing created so much change for Lara personally that she spent the next few years deep diving what could be achieved using the breath. Lara now supports individuals, and groups to create change and improve their health and life spans.
Lara is an advanced Oxygen Advantage and Buteyko facilitator, an advanced Conscious Connected Breathwork practitioner and is currently studying the science of breath.
At Laras clinic she actively works with people with asthma, sleep apnea, sleeping patterns, general health of breathing, nervous system regulation, and creates a space for change and growth.
Working with a breathing coach, enables you to deep dive the habits and changes you can make to support the breath, adding movement with the breath can support real change, and building a program to support your wellbeing, and life experience thats individual to you can be life changing.
Lara does online offerings and in person circles, and events, check out our events page.
Transformative Breath:
Using the exact tools needed for you Lara will support your nervous system, Lara will create a space for you to find the exact support from the breath that you need in that moment. The breath can be used to create ease for the mind, support the nervous system, or aid release. The body holds the stories of our lived life and creating a space for presence can support transition and release.
Passionate about Breath, Lara first discovered how working with the breath can create systematic change in our bodys, mind and system in 2019.
Functional breathing created so much change for Lara personally that she spent the next few years deep diving what could be achieved using the breath. Lara now supports individuals, and groups to create change and improve their health and life spans.
Lara is an advanced Oxygen Advantage and Buteyko facilitator, an advanced Conscious Connected Breathwork practitioner and is currently studying the science of breath.
At Laras clinic she actively works with people with asthma, sleep apnea, sleeping patterns, general health of breathing, nervous system regulation, and creates a space for change and growth.
Working with a breathing coach, enables you to deep dive the habits and changes you can make to support the breath, adding movement with the breath can support real change, and building a program to support your wellbeing, and life experience thats individual to you can be life changing.
Lara does online offerings and in person circles, and events, check out our events page.
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